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Peace of Happiness
Free Introductory 3- Day Online Course
Are you a mum who spends way too many hours in your day worried about your family, your parenting, and whether or not you are good enough?
Have you ever worried about something you have said or done and spend the whole day questioning yourself concerned about whether you are good parent or role model?
Do you want to feel more connected to your kids and have a relationship built on more trust and respect? Do you want your children to be less worried, happier and more resilient to life's ups and downs too.
I have created this free Peace of Happiness course to start you on your journey to find more confidence, peace and connection and share this with your family and friends .
This free 3-day ‘Peace of Happiness Course’ introduces you to
3 simple mindfulness tools that have helped me and many others
* Reduce anxiety and worry
* Increase confidence
* Feel happier
Worry to Wonder
4 Week Course
Are you someone who spends too much time worrying? Worrying about your family, your life and yourself? Would you like to have some practical simple tools to help you ride life's ups and downs to move from less worry to more wonder in your life?
I have created this 4 Week 'Worry to Wonder course to deepen your understanding and practical application of the 3 tools introduced in the Peace of Happiness course so you can continue your journey to find more confidence, peace and connection and share this with your family and friends .
This Course’ supports you to establish a practice to continue to
* Reduce anxiety and worry
* Increase confidence
* Feel happier
4 Week Course
Are you someone who spends too much time worrying? Worrying about your family, your life and yourself? Would you like to have some practical simple tools to help you ride life's ups and downs to move from less worry to more wonder in your life?
I have created this 4 Week 'Worry to Wonder course to deepen your understanding and practical application of the 3 tools introduced in the Peace of Happiness course so you can continue your journey to find more confidence, peace and connection and share this with your family and friends .
This Course’ supports you to establish a practice to continue to
* Reduce anxiety and worry
* Increase confidence
* Feel happier
Worry to Wonder Course Details
The Course is available in 3 ways
The Course is available in 3 ways