I think the main reason I often don't think about being grateful is that I forget how amazing my life is and all those people who are involved in sustaining it, and making it so amazing! As I said last week one of the ways we can remember how we are beautifully connection and to practice gratitude is to ...
So as I am eating my breakfast I have been trying to be mindful of just that, and to be grateful for all those involved and give thanks! It has been blowing my mind a little, as I think about all those people and animals, known and unknown who are responsible for my egg on toast!!
Gratitude for.. bread for my toast
Gratitude for chooks...
It is such fun to practice gratitude and have this spring to mind rather than negativity and discontent. And don't forget to be grateful for yourselves too!! All those ways you are showing kindness and being a positive force in the world no matter how small.
Have a great week. Thank you all.
Kind Regards and Best Wishes,